`); printWindow.document.close(); printWindow.print(); }); // Auto-calculate on reflection input document.getElementById('reflection').addEventListener('input', function() { if (isCalculated) calculateHarmonyScore(); }); // Initialize personalised tips on page load function initializePersonalisedTips() { const morningEnergy = parseInt(document.getElementById('morningEnergy').value); const workFocus = parseInt(document.getElementById('workFocus').value); const familyPresence = parseInt(document.getElementById('familyPresence').value); const eveningEnergy = parseInt(document.getElementById('eveningEnergy').value); const exercise = document.getElementById('exerciseToggle').classList.contains('active'); const familyTime = document.getElementById('familyTimeToggle').classList.contains('active'); const boundaries = document.getElementById('boundariesToggle').classList.contains('active'); let tips = []; // Analyse areas for improvement based on default values if (morningEnergy <= 5) { tips.push("Try a 5-minute morning routine with stretching or deep breathing to boost your morning energy"); } if (workFocus <= 5) { tips.push("Consider time-blocking your most important tasks during your peak focus hours"); } if (familyPresence <= 5) { tips.push("Schedule 15 minutes of phone-free time with your family to increase presence and connection"); } if (eveningEnergy <= 5) { tips.push("Create an evening wind-down routine to preserve energy for what matters most"); } if (!exercise) { tips.push("Even a 10-minute walk can boost your energy and mood significantly"); } if (!familyTime) { tips.push("Plan one intentional family activity, even if it's just 20 minutes together"); } if (!boundaries) { tips.push("Set a clear work end-time and stick to it - your family time is just as important"); } // Select top 2 tips or show encouragement const selectedTips = tips.slice(0, 2); let tipHTML = `

🌟 Welcome to your Daily Harmony Tracker!

`; if (selectedTips.length > 0) { tipHTML += `

Here are some areas to focus on today:

`; selectedTips.forEach(tip => { tipHTML += `

• ${tip}

`; }); } else { tipHTML += `

You're starting from a good place! Focus on maintaining positive habits and celebrating your wins.

`; } tipHTML += `

Adjust your ratings above and click "Calculate My Harmony Score" for personalised insights! 💙

`; document.getElementById('personalisedTip').innerHTML = tipHTML; } // Call initialization when page loads initializePersonalisedTips();